Keep the context together.
Record meals, ingredients, symptom check-ins, and notes in one private timeline during an elimination or reintroduction process.
Meal detailsSymptom timingIngredientsPersonal notes
MEALS, SYMPTOMS, AND REINTRODUCTION CONTEXT
Keep an elimination diet timeline you can actually review.
Whether you are logging a personal experiment or following qualified guidance, keep meals, ingredients, and symptom check-ins in one place. FoodTrigger AI organizes context over time; it does not prescribe an elimination diet, diagnose celiac disease, or replace medical care.
Build a private timeline you can review yourself or bring to a clinician.
FoodTrigger AI
In-app previewToday
Dashboard
Log meal
Symptoms
Patterns
Your timeline
Today's meal and symptom check-in
Meal logged
12:35 PM · Lunch
Chicken bowlRiceAvocado
Saved to your private history
Symptom timing
3:10 PM · 2h 35m after meal
BloatingModerate
Pattern insight
This meal shares ingredients with two earlier entries before a similar check-in. Review the timeline as more logs are added.
Review a sequence, not one meal in isolation.
A timeline can make it easier to revisit what happened before and after a meal or reintroduction. Context can inform a conversation, but it cannot confirm an intolerance, allergy, or diagnosis.
Use the log alongside professional guidance when needed.
If you have questions about celiac disease, allergies, nutrition, severe symptoms, or an elimination plan, seek guidance from a qualified healthcare professional. Do not delay urgent care for app tracking.
Start where you are
Start with one simple log.
Use the free food and symptom log for a short starting record, then move to a private timeline when you want more room for ingredient and timing context.
Get the free food and symptom log
No diagnosis claims. Just a practical place to start recording your own context.
Questions
A few clear answers.
Does FoodTrigger AI provide an elimination diet plan?
No. It is a food and symptom tracking tool, not a treatment plan or medical service.
Can it diagnose celiac disease or a food allergy?
No. Only a qualified healthcare professional can diagnose and advise on those conditions.
Can I use it during reintroduction?
You can record what you eat and how you feel. Use the history as context and follow guidance from your qualified healthcare professional.
Ready for a clearer personal record?
Keep your meals and symptom check-ins together, then review the timeline at your pace.