Know your triggers. Take back your day.
Log meals and symptoms, then review your private history for repeat patterns over time.
A private tracker to help organize your personal food-and-symptom history—not diagnose disease or prove causation.
$0 today · no credit card · then US$9.99/month · cancel anytime.
Create your account first. Then continue to secure checkout.
A printable daily log for meals, ingredients, symptoms, timing, severity, and notes—free, with no signup required.
Today
Your timeline
Today's meal and symptom check-in
Meal logged
12:35 PM · Lunch
Symptom timing
3:10 PM · 2h 35m after meal
Pattern insight
This meal shares ingredients with two earlier entries before a similar check-in. Review the timeline as more logs are added.
Early users
Early users are already finding clearer patterns
“I started using FoodTrigger AI because my rheumatoid arthritis flares seemed random. After tracking my meals, I started noticing foods that kept showing up before my worst days. It's helping me ask better questions about what I eat.”
— Rebecca, early FoodTrigger AI user
Personal experience only — not medical advice.
Keep the details that are easiest to forget.
Save meals, ingredients, and timing in one private place so your history is ready when you want to review it.
Private by default
Your logs stay connected to your account.
No advertising sale
We never sell personal or health data for advertising.
Cancel anytime
Stay only while FoodTrigger AI is useful to you.
How it works
A simple record makes patterns easier to see.
Your routine
Log what you eat and how you feel. Let the timeline do the work.
You do not need a perfect food diary—just a consistent record you can review with confidence.
Step 1
Snap your meal
Capture meals quickly while they are fresh in your mind.
Step 2
Log your symptoms
Add a symptom check-in when it happens.
Step 3
Review repeat patterns
See repeat ingredients and symptom timing in one private history.
Built for clarity
More useful history. Less manual work.
Keep a clear record for yourself, your dietitian, or your doctor—without asking the app to make a diagnosis.
AI Pattern Detection
Highlights repeat food and symptom timing patterns.
Quick Meal Logging
Capture meals without a long manual diary.
Symptom Tracking
Keep symptom check-ins alongside meals.
Export Reports
Bring a clearer summary to a healthcare conversation.
Private by Default
Your personal health history is not sold for advertising.
Member perspective
What early users are saying
“Helped me stop guessing and start seeing real patterns in my symptoms.”
“Brought my FoodTrigger report to my dietitian. She said it was the clearest history she'd seen.”
Personal experience only — not medical advice or a medical claim.
Simple pricing
Start free. Keep going when you're ready.
FoodTrigger AI Pro
30 days free
Then $9.99/month. Cancel anytime.
$9.99
per month after trial
$0 today · no credit card · then US$9.99/month · cancel anytime.
Create your account first. Then continue to secure checkout.
Frequently asked questions
Clear answers, before you start.
FoodTrigger AI helps organize your personal history—not diagnose disease or prove causation.
What is FoodTrigger AI?
FoodTrigger AI is a private food and symptom tracker. You log meals and symptoms, then review your personal history for repeating patterns over time. It organizes your data — it does not diagnose disease or prove causation.
Is FoodTrigger AI free?
Yes. You get a full 30-day Pro trial with no credit card required. After the trial it is $9.99 per month. You can cancel anytime.
Does FoodTrigger AI diagnose medical conditions?
No. FoodTrigger AI is not a medical device and does not diagnose, treat, or claim to prove the cause of symptoms. It is a personal tracking tool only. Always consult a qualified healthcare professional.
Is my food and symptom data private?
Yes. Your logs stay connected to your account. We never sell personal or health data for advertising.
Can I export my food diary and reports?
Yes. Pro members can export trigger reports to share with a dietitian, doctor, or keep for personal records.
Do I need to keep a perfect food diary?
No. You do not need perfect or complete logs. Consistent real-life tracking is enough for useful patterns to appear over time.
How do I cancel my subscription?
You can cancel anytime from your account. You only stay subscribed while the tool remains useful to you.
Who is FoodTrigger AI for?
It is for people dealing with inconsistent meal-related symptoms (such as bloating, cramps, or brain fog) who want a clearer way to review personal patterns before making big diet changes or going into appointments empty-handed.
A clearer next step
Start tracking before you have to guess from memory.
Use your history to have a better conversation with a qualified healthcare professional.
Create your free account to start Pro$0 today · no credit card · then US$9.99/month · cancel anytime.
Create your account first. Then continue to secure checkout.